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Strength Training

Strength Training Guide for Women: 6 Best Exercises Without Building Bulk!

Strength Training Guide for Women: 6 Best Exercises Without Building Bulk!

Fed up of dieting, but getting zero love from the scales? Tired of sweating over your gym’s cardio equipment, but still seeing no results? Then you need strength training.

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How to Get Bigger Calves Workout: Add 2 Inches to Your Calves.

How to Get Bigger Calves Workout: Add 2 Inches to Your Calves.

Featuring proven techniques that shattered my sticking point, and forced my calves to grow 2 inches in size

Read More About How to Get Bigger Calves Workout: Add 2 Inches to Your Calves.

10 Yoga Asanas for Strength.

10 Yoga Asanas for Strength.

Shape up your thighs, hips and abs with this handy step-by-step guide

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The 20-Rep Squat Challenge

The 20-Rep Squat Challenge

This forgotten challenge has enormous health benefits. But do you have the right stuff?

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Biggest Bodybuilding Mistakes: 11 Reasons You’re Not Making Progress

Biggest Bodybuilding Mistakes: 11 Reasons You’re Not Making Progress

You don’t need to kill yourself at the gym; just make sure you’re not committing any of the 11 biggest bodybuilding mistakes

Read More About Biggest Bodybuilding Mistakes: 11 Reasons You’re Not Making Progress

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Hello and Welcome!

Hi, I'm Peter, author and founder of Xukkhini. Learning about health and fitness changed my life. It allowed me to lose over 80 pounds and now I blog full time about the health and fitness niche. Learn More ==>

LETS BE PINTEREST PALS!

Popular Posts

Recent Posts

  • 7 Yoga Poses for a Stiff Neck
  • How to Lose Weight if You Have Thyroid Problems
  • 11 Best Habits to Lose Weight and Keep it Off Revealed
  • Xukkhini Blog Income Report, April 2018
  • 29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)

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Hello and Welcome!

Hi, I'm Peter, author and founder of Xukkhini. Learning about health and fitness changed my life. It allowed me to lose over 80 pounds and now I blog full time about the health and fitness niche. Learn More ==>

Latest Posts

  • 7 Yoga Poses for a Stiff Neck
  • How to Lose Weight if You Have Thyroid Problems
  • 11 Best Habits to Lose Weight and Keep it Off Revealed
  • Xukkhini Blog Income Report, April 2018
  • 29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)
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