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Nutrition

Being healthy starts from within.  And good nutrition can be easy and fun.  You’ll have more energy, better skin and feel great!

18 Low Carb Meals for Weight Loss

18 Low Carb Meals for Weight Loss

Ditch the low fat! These 18 low carb meals are both delicious and ideal for weight loss. They’ll also keep you feeling full for longer to banish cravings.

Read More About 18 Low Carb Meals for Weight Loss

The Boiled Egg Diet: Lose 20 pounds in 2 weeks.

The Boiled Egg Diet: Lose 20 pounds in 2 weeks.

Stop gambling your health with potentially hazardous fad diets and hack your weight loss biology as Mother nature intended: the boiled egg diet

Read More About The Boiled Egg Diet: Lose 20 pounds in 2 weeks.

How to Lose Weight if You’re Over 200 Lbs

How to Lose Weight if You’re Over 200 Lbs

Feeling frustrated? Tried everything but the scales won’t budge? Don’t give up till you’ve read this

Read More About How to Lose Weight if You’re Over 200 Lbs

I Didn’t Need to Give up Diary to Lose Belly Bloat; I Needed to Eat This

I Didn’t Need to Give up Diary to Lose Belly Bloat; I Needed to Eat This

Fed up with a fluctuating waistline? Embarrassing bloating and gas? Learn how to beat your belly bloat without giving up the foods you love.

Read More About I Didn’t Need to Give up Diary to Lose Belly Bloat; I Needed to Eat This

12 Surprising Foods to Avoid for Better Health

12 Surprising Foods to Avoid for Better Health

Low energy? Feel bloated? Unexplained aches and pains? These are all signs that you’re eating the wrong foods.

Read More About 12 Surprising Foods to Avoid for Better Health

8 Superfood Detox Smoothies that will Boost the Loss of Toxins.

8 Superfood Detox Smoothies that will Boost the Loss of Toxins.

Quick & easy to make, taste GREAT, and you can drink them on the go!

Read More About 8 Superfood Detox Smoothies that will Boost the Loss of Toxins.

Do You Know the Proven Secret Powers of these 12 Top Health Foods?

Do You Know the Proven Secret Powers of these 12 Top Health Foods?

LOADED with proven benefits — everything from lowering stress to fighting cancer

Read More About Do You Know the Proven Secret Powers of these 12 Top Health Foods?

14 Quick And Easy Healthy Meals

14 Quick And Easy Healthy Meals

No time? No problem! Designed for convenience; built for health – perfect for your busy lifestyle.

Read More About 14 Quick And Easy Healthy Meals

How to Use Apple Cider Vinegar for Weight Loss

How to Use Apple Cider Vinegar for Weight Loss

If there was ever a miracle fat loss drink, this is it! Learn how to burn fat naturally, easily and quickly

Read More About How to Use Apple Cider Vinegar for Weight Loss

14 Foods That Burn Fat!

14 Foods That Burn Fat!

Afraid eating the foods you love will make you fat? Thinks again.

Read More About 14 Foods That Burn Fat!

Her ‘Weird’ Diet Caused Her to Lose 10 lbs In a Week…Without Exercise.

Her ‘Weird’ Diet Caused Her to Lose 10 lbs In a Week…Without Exercise.

Struggling to stick with your diet program? You aren’t alone. Millions worldwide fall off diet programs every day. One of the most powerful secrets to sticking to your diet plan is seeing fast results

Read More About Her ‘Weird’ Diet Caused Her to Lose 10 lbs In a Week…Without Exercise.

How To Eat To Lose Fat And Build Muscle…At The Same Time!

How To Eat To Lose Fat And Build Muscle…At The Same Time!

Learn about carbohydrate cycling and what I’m eating right now to lose fat & build muscle

Read More About How To Eat To Lose Fat And Build Muscle…At The Same Time!

Are You Drinking Too Much Water? The 5 Tell Tale Signs.

Are You Drinking Too Much Water? The 5 Tell Tale Signs.

Drinking enough water has become a national obsession. But can we have too much of a good thing?

Read More About Are You Drinking Too Much Water? The 5 Tell Tale Signs.

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Hello and Welcome!

Hi, I'm Peter, author and founder of Xukkhini. Learning about health and fitness changed my life. It allowed me to lose over 80 pounds and now I blog full time about the health and fitness niche. Learn More ==>

LETS BE PINTEREST PALS!

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Recent Posts

  • 7 Yoga Poses for a Stiff Neck
  • How to Lose Weight if You Have Thyroid Problems
  • 11 Best Habits to Lose Weight and Keep it Off Revealed
  • Xukkhini Blog Income Report, April 2018
  • 29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)

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Hello and Welcome!

Hi, I'm Peter, author and founder of Xukkhini. Learning about health and fitness changed my life. It allowed me to lose over 80 pounds and now I blog full time about the health and fitness niche. Learn More ==>

Latest Posts

  • 7 Yoga Poses for a Stiff Neck
  • How to Lose Weight if You Have Thyroid Problems
  • 11 Best Habits to Lose Weight and Keep it Off Revealed
  • Xukkhini Blog Income Report, April 2018
  • 29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)
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