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Latest Posts

These 7 yoga poses for a stiff neck are the perfect antidote for a sore neck to release tension, relax tight muscles, ease stress & relax

7 Yoga Poses for a Stiff Neck

How to lose weight if you have thyroid problems

How to Lose Weight if You Have Thyroid Problems

11 habits to lose weight

11 Best Habits to Lose Weight and Keep it Off Revealed

blog income report april

Xukkhini Blog Income Report, April 2018

healthier alternatives to your favorite foods

29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)

how to lose weight for teens

How to Lose Weight for Teens: 5 Easy Tips to Avoid Teenage Obesity

yoga poses for flat abs

6 Yoga Poses for Flat Abs: 4 Minutes to a Flatter Tummy

blog income report Mar

Xukkhini Blog Income Report, March 2018

10 secrets to lose 10 pounds

10 Secrets to Lose 10 Pounds (Without Exercise!)

Weight Loss

8 Easy kettlebell exercises for weight loss

8 Easy Kettlebell Exercises for Weight Loss

How to make bone broth & cure leaky gut Prev

How to Make Bone Broth and Cure Leaky Gut

Keto-Breakfast-Recipes

15 Easy Keto Breakfast Recipes: Low Carb, Fat-Burning Meals

Reasons-You-Can't-Lose-Weight

20 Hidden Reasons Why You Can’t Lose Weight: And How to Avoid Them

Signs-You-Are-In-Ketosis

8 Signs You Are in Ketosis: Checklist Guide

How-To-Lose-10-Pounds-In-A-Week

Scientists Share Bad News: Nature Wants You to Be Fat (Even If You Don’t!)

Yoga

Morning-Yoga-Routine

20 Minute Morning Yoga Routine: Wake Up Fast & Energize Your Days!

Beginner’s Yoga for Weight Loss: 6 Easy Poses You Can Start Today!

Morning-Yoga-Workout

10 Minute Morning Yoga Workout for Flexibility and Energy

Benefits-Of-Yoga

10 Surprising Benefits of Yoga: You Won’t Believe #8!

Yoga-Poses-To-Relieve-Stress

10 Yoga Poses to Relieve Stress

Yoga-Poses-For-Weight-Loss

11 Yoga Poses for Weight Loss.

Workouts

Weight-Loss

6 Crucial Things to do if You’re Exercising for Fast Weight Loss

Bubble-Butt-Workout

Bubble Butt Workout: 8 Exercises for a Bigger Butt in Just 21 Days!

Strength-Training

At-Home Strength Training Workout for Women (No Equipment Needed!)

Side-Fat-Exercises

Side Fat Exercises: 7 Moves that Burn Side Fat Fast (And Get You Fit!)

How-To-Lose-Belly-Fat-Fast

How to Lose Belly Fat Fast: 8 Secret Exercises to Lose the Pooch!

Strength-Training-Guide-For-Women

Strength Training Guide for Women: 6 Best Exercises Without Building Bulk!

Strength Training

Bigger-Calves-Workout-For-Men

How to Get Bigger Calves Workout: Add 2 Inches to Your Calves.

The 20-Rep Squat Challenge

The 20-Rep Squat Challenge

Bodybuilding-Mistakes

Biggest Bodybuilding Mistakes: 11 Reasons You’re Not Making Progress

How-To-Build-Your-Chest-Without-Weights

Chest Workout At-Home: How to Lift Your Breasts Without Using Weights

Bicep-Workout

Bicep Workout: How to Avoid These Four Common Mistakes

Side-Delts-Exercises

Side Delts Exercises: Expert Advice For a Killer V-Taper!

Nutrition

How to lose weight if you have thyroid problems

How to Lose Weight if You Have Thyroid Problems

11 habits to lose weight

11 Best Habits to Lose Weight and Keep it Off Revealed

healthier alternatives to your favorite foods

29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)

how to lose weight for teens

How to Lose Weight for Teens: 5 Easy Tips to Avoid Teenage Obesity

10 secrets to lose 10 pounds

10 Secrets to Lose 10 Pounds (Without Exercise!)

How to make bone broth & cure leaky gut Prev

How to Make Bone Broth and Cure Leaky Gut

Mind

Anxiety-Relief

12 Anxiety Relief Remedies That Work Fast

How-To-Organize-Your-Life

How to Organize Your Life: 9 Habits of Highly Organized People

Stop-Procrastinating

Stop Procrastinating: 12 Ways to Stop Procrastination (And Achieve More!)

Confidence-Boosters

9 Quick Confidence Boosters That Work (Get Unshakable Confidence!)

Depression-Coping-Skills

10 Depression Coping Skills to Improve Your Mental Health.

Avoid-Stress

Stress Relief: How to Avoid Stress

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Hello and Welcome!

Hi, I'm Peter, author and founder of Xukkhini. Learning about health and fitness changed my life. It allowed me to lose over 80 pounds and now I blog full time about the health and fitness niche. Learn More ==>

Latest Posts

  • 7 Yoga Poses for a Stiff Neck
  • How to Lose Weight if You Have Thyroid Problems
  • 11 Best Habits to Lose Weight and Keep it Off Revealed
  • Xukkhini Blog Income Report, April 2018
  • 29 Healthier Alternatives to Your Favorite Foods (Eat This, Not That!)
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